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Life changes rapidly. It can be unpredictable and sometimes even feel indifferent.

Did you know? Your experiences in life can be a blessing or a curse, depending on how you view them and the meaning you give to them?

While you can’t always control what happens, you can control how you respond to the events of your life. In fact, the moment you realize you create it all, you’ll realize you can change it all. 

Through my professional therapy and coaching, especially for young adults, you will learn to live mindfully, grow through your experiences, and define your own destiny.

Together, we will work in partnership to design your life, overcome anxiety and depression, and to create the conditions that will help you achieve your personal goals. It’s not going to be easy by any means. But, the great news is, you already possess the inner resources and the answers to some of your most pressing questions.

Working with me as your licensed counselor, you’ll create lasting change as you increase self-understanding and self-confidence and are given the skills to transform your inner reality to change your outer reality.

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Together, we’ll tackle issues that you face as a young adult in today’s world such as: